The Path to Interdependence and Reclaim Your Voice

Are You Tired of Saying Yes?

For years, I believed that being agreeable, accommodating, and easy to work with made me a good person. Then one day, it hit me:

No one actually knew me—not my colleagues, not my friends, not even myself.

In People Pleaser No More, I take you on a transformative journey—from being defined by others' expectations to reclaiming your authentic voice. This book is not about becoming difficult or selfish. It’s about building interdependence—the ability to stand firm in your values while forming deeper, more fulfilling relationships.

What You’ll Learn in This Book

• Why people-pleasing isn’t about kindness—it’s about self-abandonment.
• How attachment theory shapes your ability to set boundaries and express yourself.
• The three biggest self-awareness roadblocks and how to overcome them.
• Why covert narcissists are drawn to people-pleasers—and how to stop attracting them.
• A step-by-step framework to shift from passive accommodation to 
  authentic, confident interdependence.

This Book is for You If...

✔ You say “yes” when you want to say “no.”
✔ You struggle with expressing your true thoughts and needs.
✔ You feel unseen in relationships or undervalued at work.
✔ You’re tired of bending over backward for people who won't return the favors.
✔ You want to stop seeking validation and start living authentically.

Praise for People Pleaser No More

"This book helped me understand why I kept losing myself in relationships—and how to stop. Life-changing!"
— Kamden Charles, Classic People Pleaser

"Ken Chan breaks down the psychology of people-pleasing in a way that’s easy to understand and apply. A must-read!"
— Jonathan Boyle, Former Unaware People Pleaser

About the Author

Ken Chan is the creator of Authenticity Quotient, a research-backed framework that helps individuals assess and strengthen their authenticity. A former corporate strategist turned authenticity expert, Ken has chosen to devote his time uncovering the dimensions of truth that build self-awareness, the root causes of people pleasing, and how to live an authentic life. His theory of tying self-awareness to attachment theory is groundbreaking and unlocks one of the biggest mysteries in human behaviors. Through that discovery and belief that we all have the ability to return home to our authentic self, Ken builds a practical and humanistic framework to help people break free from self-abandonment and reclaim their authentic voices.